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Movement Doesn't Calm

Movement Doesn’t Calm — It Activates

What ADHD Brains (and Dogs) Can Teach Us About Arousal This month, we’ve been focusing on building habits that support loose-leash walking.Before we go any further, let’s pause and look at why movement can sometimes make focus harder — not easier. Most owners walk their dogs to calm them down. But in many cases, movement

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Loose Leash Walking

Habits That Help Build Loose Leash Walking With Your Dog

The beginning of a new year often inspires us to start fresh—new projects, new routines, new habits. For many dog owners, one of the first things on that list is loose leash walking. And honestly? I get it. No one enjoys being yanked down the street. Walking your dog shouldn’t leave your shoulders sore or

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New Year's Resolutions

Why New Year’s Resolutions Don’t Work (and What to Try Instead)

A realistic reset for dog owners—especially distracted, overwhelmed ones. It’s the day before New Year’s Eve. And like clockwork, I just signed up for a weight-loss Facebook support group. A new year always feels like the perfect time for a fresh start—a chance to create new habits and finally do the things we’ve been meaning

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dog focus while walking

Building Your Dog’s Focus While Walking

Week 5 in our Exercises For Focus Series If you’ve been working through the exercises outlined in the first four weeks of our Exercises for Focus series, you’re probably starting to notice real changes — calmer behavior, quicker check-ins, and more intentional engagement. But then you start walking… and suddenly it feels like all that

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Proofing Your Dog’s Focus With Distractions (Without Pressure)

Week 4 in our Exercises for Focus Series If you’ve been working on building your dog’s focus amid distractions—as outlined in our Week 2 exercise—you’re ready for the next step: proofing your dog’s focus with distractions. Proofing is how we help dogs respond to familiar cues even when the picture changes. Dogs don’t automatically understand

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Last-Minute Dog Gifts I Actually Love (From Tug-E-Nuff)

Dog toys for training and engagement How can you tell you’re on a blog written for neurodivergent dog lovers by a neurodivergent dog trainer? I’m sharing my favorite dog Christmas gift ideas less than one week before Christmas. The good news? Your dog does not care if these show up on December 25th… or the

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Mindful Monday: How Building Calm Helps Your Dog Focus

Week 3 in our Exercises For Focus Series. See Week 1 and Week 2. This week, we’re taking a look at something dog owners often overlook—but something that quietly supports every other part of your training. Building calm in dogs makes it easier for them to focus and respond. Before we move forward, it’s important

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